All Peri Plan meal recipes have 30g of protein per serve, and are either 300 or 400 calories. They are based on 33 peri-perfect foods and nutritionally balanced for this season of life.
Turmeric Eggs With Salmon & Dill
Golden turmeric eggs with smoked salmon – a quick, protein-packed breakfast to steady hormones and boost energy.
Chicken & Edamame Miso Soup
Packed with 30g of protein, probiotics from miso, and prebiotic fiber from edamame, this soup nourishes your gut and keeps blood sugar steady.