All Peri Plan meal recipes have 30g of protein per serve, and are either 300 or 400 calories. They are based on 33 peri-perfect foods and nutritionally balanced for this season of life.
Matcha Collagen Zen Creami
Smooth, subtly sweet, with that gentle caffeine kick and skin-loving collagen.
Chipotle Grilled Tofu With Black Bean Salad
Perfect for packed lunches for the week and only 300 calories.
Vanilla Banana Protein Cake
Soft, lightly spiced, cake-like texture with warm banana–vanilla goodness.
Rich Tomato Chicken Meatball Bake
Your family will love this… Serve this with some crusty, buttered sourdough!
Raspberry & Lemon Cheesecake Pots
Zesty, creamy comfort food with 30g protein and zero guilt.
Brown Lentil & Sweet Potato Salad
You’'ll eat salad for dinner but only if it’s chunky and a HUGE, filling portion? This one is for you!
Big, Bright, Mexican Nourish Bowl
Fibre-rich and full of peri-friendly fats and complex carbs.
Flourless Chocolate Torte with Flax
Rich, decadent, chocolate torte with the goodness of flax.
